mycalicocat

I'm doing much better today, and have actually been out in my car and gone to the grocery store. but will tell you a funny medicine head story. On Tuesday I made three calls to make three appointments and wrote what I believed to be cogent information on the back of an envelope. I wrote "2:30, 3:30, Thursday." I wound up having to call all three back!

I just bought a book called "The Sonoma Diet" which appealed to me because all the foods you can have are foods I happen to like -- whole grains, fresh fruit, olive oil, almonds and lots of bell peppers, tomatoes and fresh spinach (It's really a California version of the Mediterranean diet .)

Who has some healthful recipes to share?